$15 Chair Yoga
New Scotland Physical Therapy New Scotland Road Slingerlands, NY 12159Chair yoga offers the external support of a chair, providing stability and support, and is less taxing on the joints and muscles to allow for you to be able to […]
New Scotland Physical Therapy Albany, NY
Balance in Motion
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$15 Beginners Yoga Flow
New Scotland Physical Therapy New Scotland Road Slingerlands, NY 12159Move, breath, let go, repeat! Each class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of […]
$15 Chair Yoga
New Scotland Physical Therapy New Scotland Road Slingerlands, NY 12159Chair yoga offers the external support of a chair, providing stability and support, and is less taxing on the joints and muscles to allow for you to be able to […]
