Join Jessica every Tuesday in January to explore some of the key elements of Ayurveda to promote better health and wellness.
In this 5 week series workshop you will learn a different approach to understanding your Self in addition to various, personalized, daily practices you can begin to incorporate into your own routine to take control over your own health and wellness while prevent ing chronic disease.
During our last session you will make your own body scrub unique to your Dosha to enjoy!
This workshop is for EVERYONE! You do not need any previous knowledge of Ayurveda or Yoga to participate in this series.
Come ready to learn and have some fun!
Must call to register
Spots are limited!