Our bodies are happiest when we are in balance. This can be applied to all of our bodily systems including the musculoskeletal system. When your hamstrings are tight for example, your core muscles which support your back can not work at their optimum level. Over time, this leads to back injury and pain. These principals can be applied to all areas of the body.
When movement continues over time out of balance it leads to dysfunction and pain. New Scotland Physical Therapy will work with you to help you achieve Balance in Motion, and the result will be a happier, more pain-free you.