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X-ORIGINAL-URL:https://newscotlandpt.com
X-WR-CALDESC:Events for New Scotland Physical Therapy Albany, NY
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DTSTART:20220313T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230808T181500
DTEND;TZID=America/New_York:20230808T191500
DTSTAMP:20230802T184421Z
CREATED:20230802T184421Z
LAST-MODIFIED:20230802T184421Z
UID:3431-1691518500-1691522100@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-10/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230802T110000
DTEND;TZID=America/New_York:20230802T120000
DTSTAMP:20230802T182535Z
CREATED:20230713T121141Z
LAST-MODIFIED:20230802T182535Z
UID:3368-1690974000-1690977600@newscotlandpt.com
SUMMARY:$15 Chair Yoga
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-10/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230801T181500
DTEND;TZID=America/New_York:20230801T191500
DTSTAMP:20230802T135822Z
CREATED:20230713T120958Z
LAST-MODIFIED:20230802T135822Z
UID:3364-1690913700-1690917300@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-9/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230726T110000
DTEND;TZID=America/New_York:20230726T120000
DTSTAMP:20230713T120454Z
CREATED:20230712T161132Z
LAST-MODIFIED:20230713T120454Z
UID:3357-1690369200-1690372800@newscotlandpt.com
SUMMARY:$15 Chair Yoga
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-9/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230725T181500
DTEND;TZID=America/New_York:20230725T191500
DTSTAMP:20230725T232529Z
CREATED:20230712T161006Z
LAST-MODIFIED:20230725T232529Z
UID:3351-1690308900-1690312500@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-8/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230719T110000
DTEND;TZID=America/New_York:20230719T120000
DTSTAMP:20230712T161048Z
CREATED:20230712T161048Z
LAST-MODIFIED:20230712T161048Z
UID:3354-1689764400-1689768000@newscotlandpt.com
SUMMARY:$15 Chair Yoga
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-8/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230718T181500
DTEND;TZID=America/New_York:20230718T191500
DTSTAMP:20230718T221540Z
CREATED:20230712T160901Z
LAST-MODIFIED:20230718T221540Z
UID:3348-1689704100-1689707700@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-7/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230712T110000
DTEND;TZID=America/New_York:20230712T120000
DTSTAMP:20230712T160717Z
CREATED:20230712T160610Z
LAST-MODIFIED:20230712T160717Z
UID:3340-1689159600-1689163200@newscotlandpt.com
SUMMARY:$15 Chair Yoga
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-7/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230711T181500
DTEND;TZID=America/New_York:20230711T191500
DTSTAMP:20230712T143158Z
CREATED:20230627T113312Z
LAST-MODIFIED:20230712T143158Z
UID:3309-1689099300-1689102900@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-6/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230705T110000
DTEND;TZID=America/New_York:20230705T120000
DTSTAMP:20230712T142626Z
CREATED:20230627T003947Z
LAST-MODIFIED:20230712T142626Z
UID:3306-1688554800-1688558400@newscotlandpt.com
SUMMARY:$15 Chair Yoga
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-6/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230704T181500
DTEND;TZID=America/New_York:20230704T191500
DTSTAMP:20230627T003529Z
CREATED:20230627T003529Z
LAST-MODIFIED:20230627T003529Z
UID:3304-1688494500-1688498100@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow - CLOSED FOR 4TH OF JULY
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-closed-for-4th-of-july/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230628T110000
DTEND;TZID=America/New_York:20230628T120000
DTSTAMP:20230626T214658Z
CREATED:20230626T214658Z
LAST-MODIFIED:20230626T214658Z
UID:3299-1687950000-1687953600@newscotlandpt.com
SUMMARY:$15 Chair Yoga
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-5/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230627T181500
DTEND;TZID=America/New_York:20230627T191500
DTSTAMP:20230626T214755Z
CREATED:20230626T214755Z
LAST-MODIFIED:20230626T214755Z
UID:3301-1687889700-1687893300@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-5/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230621T110000
DTEND;TZID=America/New_York:20230621T120000
DTSTAMP:20230621T150141Z
CREATED:20230607T011615Z
LAST-MODIFIED:20230621T150141Z
UID:3249-1687345200-1687348800@newscotlandpt.com
SUMMARY:$15 Chair Yoga
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-4/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230620T181500
DTEND;TZID=America/New_York:20230620T191500
DTSTAMP:20230620T232524Z
CREATED:20230607T011435Z
LAST-MODIFIED:20230620T232524Z
UID:3243-1687284900-1687288500@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-4/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230614T110000
DTEND;TZID=America/New_York:20230614T120000
DTSTAMP:20230614T145839Z
CREATED:20230607T011525Z
LAST-MODIFIED:20230614T145839Z
UID:3246-1686740400-1686744000@newscotlandpt.com
SUMMARY:$15 Chair Yoga
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-3/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230613T181500
DTEND;TZID=America/New_York:20230613T191500
DTSTAMP:20230613T234529Z
CREATED:20230607T011311Z
LAST-MODIFIED:20230613T234529Z
UID:3240-1686680100-1686683700@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-3/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230607T110000
DTEND;TZID=America/New_York:20230607T120000
DTSTAMP:20230606T170443Z
CREATED:20230606T170443Z
LAST-MODIFIED:20230606T170443Z
UID:3222-1686135600-1686139200@newscotlandpt.com
SUMMARY:$15 Chair Yoga
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-2/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230606T181500
DTEND;TZID=America/New_York:20230606T191500
DTSTAMP:20230606T234056Z
CREATED:20230530T193147Z
LAST-MODIFIED:20230606T234056Z
UID:3218-1686075300-1686078900@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-2/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230531T110000
DTEND;TZID=America/New_York:20230531T120000
DTSTAMP:20230621T183650Z
CREATED:20230524T120351Z
LAST-MODIFIED:20230621T183650Z
UID:3204-1685530800-1685534400@newscotlandpt.com
SUMMARY:$15 Chair Yoga
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230530T181500
DTEND;TZID=America/New_York:20230530T191500
DTSTAMP:20230606T234650Z
CREATED:20230524T120546Z
LAST-MODIFIED:20230606T234650Z
UID:3207-1685470500-1685474100@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230524T110000
DTEND;TZID=America/New_York:20230524T120000
DTSTAMP:20230530T192550Z
CREATED:20230419T125055Z
LAST-MODIFIED:20230530T192550Z
UID:3087-1684926000-1684929600@newscotlandpt.com
SUMMARY:$15 Chair Yoga
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-51/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230523T181500
DTEND;TZID=America/New_York:20230523T191500
DTSTAMP:20230523T233232Z
CREATED:20230419T130546Z
LAST-MODIFIED:20230523T233232Z
UID:3102-1684865700-1684869300@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-50/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230517T110000
DTEND;TZID=America/New_York:20230517T120000
DTSTAMP:20230505T154710Z
CREATED:20230419T124936Z
LAST-MODIFIED:20230505T154710Z
UID:3084-1684321200-1684324800@newscotlandpt.com
SUMMARY:$15 Chair Yoga: CANCELLED
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-50/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230516T181500
DTEND;TZID=America/New_York:20230516T191500
DTSTAMP:20230505T145656Z
CREATED:20230419T130502Z
LAST-MODIFIED:20230505T145656Z
UID:3099-1684260900-1684264500@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow: CANCELLED
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-49/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230510T110000
DTEND;TZID=America/New_York:20230510T120000
DTSTAMP:20230511T020120Z
CREATED:20230419T124851Z
LAST-MODIFIED:20230511T020120Z
UID:3081-1683716400-1683720000@newscotlandpt.com
SUMMARY:$15 Chair Yoga
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-49/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230509T181500
DTEND;TZID=America/New_York:20230509T191500
DTSTAMP:20230509T221649Z
CREATED:20230419T130411Z
LAST-MODIFIED:20230509T221649Z
UID:3096-1683656100-1683659700@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-48/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230503T110000
DTEND;TZID=America/New_York:20230503T120000
DTSTAMP:20230503T164908Z
CREATED:20230419T124726Z
LAST-MODIFIED:20230503T164908Z
UID:3078-1683111600-1683115200@newscotlandpt.com
SUMMARY:$15 Chair Yoga
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-48/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230502T181500
DTEND;TZID=America/New_York:20230502T191500
DTSTAMP:20230503T111652Z
CREATED:20230419T125306Z
LAST-MODIFIED:20230503T111652Z
UID:3093-1683051300-1683054900@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-47/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230426T110000
DTEND;TZID=America/New_York:20230426T120000
DTSTAMP:20230502T133022Z
CREATED:20230419T124626Z
LAST-MODIFIED:20230502T133022Z
UID:3075-1682506800-1682510400@newscotlandpt.com
SUMMARY:$15 Chair Yoga
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-47/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
END:VCALENDAR