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X-WR-CALDESC:Events for New Scotland Physical Therapy Albany, NY
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UID:2058-1654686000-1654689600@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nThis 5 week series will leave you feeling more confident\, mobile\, and focused \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-2/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
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DTSTART;TZID=America/New_York:20220601T181500
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UID:1522-1654107300-1654110900@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/beginners-yoga-flow/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
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DTSTAMP:20220602T003551Z
CREATED:20220523T110653Z
LAST-MODIFIED:20220602T003551Z
UID:2055-1654081200-1654084800@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nThis 5 week series will leave you feeling more confident\, mobile\, and focused \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
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