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X-WR-CALDESC:Events for New Scotland Physical Therapy Albany, NY
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DTSTART:20210314T070000
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DTSTART;TZID=America/New_York:20221214T181500
DTEND;TZID=America/New_York:20221214T191500
DTSTAMP:20221215T020412Z
CREATED:20221130T032016Z
LAST-MODIFIED:20221215T020412Z
UID:2650-1671041700-1671045300@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-28/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221214T110000
DTEND;TZID=America/New_York:20221214T120000
DTSTAMP:20221130T032431Z
CREATED:20221130T032431Z
LAST-MODIFIED:20221130T032431Z
UID:2659-1671015600-1671019200@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-28/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221207T181500
DTEND;TZID=America/New_York:20221207T191500
DTSTAMP:20221209T125053Z
CREATED:20221130T031929Z
LAST-MODIFIED:20221209T125053Z
UID:2647-1670436900-1670440500@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-27/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221207T110000
DTEND;TZID=America/New_York:20221207T120000
DTSTAMP:20221130T032343Z
CREATED:20221130T032343Z
LAST-MODIFIED:20221130T032343Z
UID:2656-1670410800-1670414400@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-27/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221130T181500
DTEND;TZID=America/New_York:20221130T191500
DTSTAMP:20221201T001552Z
CREATED:20221130T031402Z
LAST-MODIFIED:20221201T001552Z
UID:2632-1669832100-1669835700@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-26/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221130T110000
DTEND;TZID=America/New_York:20221130T120000
DTSTAMP:20221130T031803Z
CREATED:20221122T215926Z
LAST-MODIFIED:20221130T031803Z
UID:2629-1669806000-1669809600@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-26/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221123T181500
DTEND;TZID=America/New_York:20221123T191500
DTSTAMP:20221125T152615Z
CREATED:20221122T194659Z
LAST-MODIFIED:20221125T152615Z
UID:2621-1669227300-1669230900@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-25/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221123T110000
DTEND;TZID=America/New_York:20221123T120000
DTSTAMP:20221125T154423Z
CREATED:20221122T194735Z
LAST-MODIFIED:20221125T154423Z
UID:2622-1669201200-1669204800@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-25/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221116T181500
DTEND;TZID=America/New_York:20221116T191500
DTSTAMP:20221116T231659Z
CREATED:20221116T134128Z
LAST-MODIFIED:20221116T231659Z
UID:2590-1668622500-1668626100@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-24/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221116T110000
DTEND;TZID=America/New_York:20221116T120000
DTSTAMP:20221116T134214Z
CREATED:20221116T134214Z
LAST-MODIFIED:20221116T134214Z
UID:2594-1668596400-1668600000@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-24/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221109T181500
DTEND;TZID=America/New_York:20221109T191500
DTSTAMP:20221107T130247Z
CREATED:20221107T130247Z
LAST-MODIFIED:20221107T130247Z
UID:2561-1668017700-1668021300@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-23/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221109T110000
DTEND;TZID=America/New_York:20221109T120000
DTSTAMP:20221107T130320Z
CREATED:20221107T130320Z
LAST-MODIFIED:20221107T130320Z
UID:2562-1667991600-1667995200@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-23/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221102T181500
DTEND;TZID=America/New_York:20221102T191500
DTSTAMP:20221107T125918Z
CREATED:20221027T173850Z
LAST-MODIFIED:20221107T125918Z
UID:2541-1667412900-1667416500@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-22/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221102T110000
DTEND;TZID=America/New_York:20221102T120000
DTSTAMP:20221103T124107Z
CREATED:20221027T173946Z
LAST-MODIFIED:20221103T124107Z
UID:2544-1667386800-1667390400@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-22/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221026T181500
DTEND;TZID=America/New_York:20221026T191500
DTSTAMP:20221027T165456Z
CREATED:20221026T014531Z
LAST-MODIFIED:20221027T165456Z
UID:2520-1666808100-1666811700@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-21/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221026T110000
DTEND;TZID=America/New_York:20221026T120000
DTSTAMP:20221027T172238Z
CREATED:20221026T014631Z
LAST-MODIFIED:20221027T172238Z
UID:2521-1666782000-1666785600@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-21/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221019T181500
DTEND;TZID=America/New_York:20221019T191500
DTSTAMP:20221108T001117Z
CREATED:20221019T110112Z
LAST-MODIFIED:20221108T001117Z
UID:2497-1666203300-1666206900@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-20/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221019T110000
DTEND;TZID=America/New_York:20221019T120000
DTSTAMP:20221108T001628Z
CREATED:20221019T110624Z
LAST-MODIFIED:20221108T001628Z
UID:2505-1666177200-1666180800@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-20/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221012T181500
DTEND;TZID=America/New_York:20221012T191500
DTSTAMP:20221019T002631Z
CREATED:20221012T124802Z
LAST-MODIFIED:20221019T002631Z
UID:2484-1665598500-1665602100@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-19/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221012T110000
DTEND;TZID=America/New_York:20221012T120000
DTSTAMP:20221019T110708Z
CREATED:20221012T124919Z
LAST-MODIFIED:20221019T110708Z
UID:2487-1665572400-1665576000@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-19/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221005T181500
DTEND;TZID=America/New_York:20221005T191500
DTSTAMP:20221019T003206Z
CREATED:20220921T115447Z
LAST-MODIFIED:20221019T003206Z
UID:2439-1664993700-1664997300@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-18/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220928T181500
DTEND;TZID=America/New_York:20220928T191500
DTSTAMP:20220929T002719Z
CREATED:20220921T115250Z
LAST-MODIFIED:20220929T002719Z
UID:2433-1664388900-1664392500@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-17/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220928T110000
DTEND;TZID=America/New_York:20220928T120000
DTSTAMP:20220929T004821Z
CREATED:20220929T004738Z
LAST-MODIFIED:20220929T004821Z
UID:2470-1664362800-1664366400@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-18/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220921T181500
DTEND;TZID=America/New_York:20220921T191500
DTSTAMP:20220929T002148Z
CREATED:20220921T115205Z
LAST-MODIFIED:20220929T002148Z
UID:2430-1663784100-1663787700@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-16/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220921T110000
DTEND;TZID=America/New_York:20220921T120000
DTSTAMP:20220929T004346Z
CREATED:20220921T115338Z
LAST-MODIFIED:20220929T004346Z
UID:2436-1663758000-1663761600@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-17/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220914T181500
DTEND;TZID=America/New_York:20220914T191500
DTSTAMP:20220915T183000Z
CREATED:20220914T002438Z
LAST-MODIFIED:20220915T183000Z
UID:2409-1663179300-1663182900@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-15/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220914T110000
DTEND;TZID=America/New_York:20220914T120000
DTSTAMP:20220915T182610Z
CREATED:20220914T002531Z
LAST-MODIFIED:20220915T182610Z
UID:2412-1663153200-1663156800@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-16/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220907T181500
DTEND;TZID=America/New_York:20220907T191500
DTSTAMP:20220907T221346Z
CREATED:20220901T011901Z
LAST-MODIFIED:20220907T221346Z
UID:2387-1662574500-1662578100@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-14/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220907T110000
DTEND;TZID=America/New_York:20220907T120000
DTSTAMP:20220907T232227Z
CREATED:20220901T011807Z
LAST-MODIFIED:20220907T232227Z
UID:2388-1662548400-1662552000@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-15/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220831T181500
DTEND;TZID=America/New_York:20220831T191500
DTSTAMP:20220901T002822Z
CREATED:20220831T133057Z
LAST-MODIFIED:20220901T002822Z
UID:2370-1661969700-1661973300@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-13/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
END:VCALENDAR