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DTSTART;TZID=America/New_York:20230201T110000
DTEND;TZID=America/New_York:20230201T120000
DTSTAMP:20230214T211911Z
CREATED:20230131T011213Z
LAST-MODIFIED:20230214T211911Z
UID:2851-1675249200-1675252800@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-35/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230131T183000
DTEND;TZID=UTC:20230131T193000
DTSTAMP:20221203T024043Z
CREATED:20221203T023658Z
LAST-MODIFIED:20221203T024043Z
UID:2693-1675189800-1675193400@newscotlandpt.com
SUMMARY:Ayurveda Workshop Series
DESCRIPTION:Join Jessica every Tuesday in January to explore some of the key elements of Ayurveda to promote better health and wellness. \nIn this 5 week series workshop you will learn a different approach to understanding your Self in addition to various\, personalized\, daily practices you can begin to incorporate into your own routine to take control over your own health and wellness while prevent ing chronic disease. \nDuring our last session you will make your own body scrub unique to your Dosha to enjoy! \nThis workshop is for EVERYONE! You do not need any previous knowledge of Ayurveda or Yoga to participate in this series. \nCome ready to learn and have some fun! \nMust call to register \nSpots are limited!
URL:https://newscotlandpt.com/event/ayurveda-workshop-series-4/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230125T181500
DTEND;TZID=America/New_York:20230125T191500
DTSTAMP:20230131T010849Z
CREATED:20230104T193707Z
LAST-MODIFIED:20230131T010849Z
UID:2756-1674670500-1674674100@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-34/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230125T110000
DTEND;TZID=America/New_York:20230125T120000
DTSTAMP:20230131T010338Z
CREATED:20230104T194535Z
LAST-MODIFIED:20230131T010338Z
UID:2769-1674644400-1674648000@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-34/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230124T183000
DTEND;TZID=UTC:20230124T193000
DTSTAMP:20221203T024018Z
CREATED:20221203T023727Z
LAST-MODIFIED:20221203T024018Z
UID:2694-1674585000-1674588600@newscotlandpt.com
SUMMARY:Ayurveda Workshop Series
DESCRIPTION:Join Jessica every Tuesday in January to explore some of the key elements of Ayurveda to promote better health and wellness. \nIn this 5 week series workshop you will learn a different approach to understanding your Self in addition to various\, personalized\, daily practices you can begin to incorporate into your own routine to take control over your own health and wellness while prevent ing chronic disease. \nDuring our last session you will make your own body scrub unique to your Dosha to enjoy! \nThis workshop is for EVERYONE! You do not need any previous knowledge of Ayurveda or Yoga to participate in this series. \nCome ready to learn and have some fun! \nMust call to register \nSpots are limited!
URL:https://newscotlandpt.com/event/ayurveda-workshop-series-5/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230118T181500
DTEND;TZID=America/New_York:20230118T191500
DTSTAMP:20230214T225051Z
CREATED:20230104T193637Z
LAST-MODIFIED:20230214T225051Z
UID:2757-1674065700-1674069300@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-33/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230118T110000
DTEND;TZID=America/New_York:20230118T120000
DTSTAMP:20230214T213921Z
CREATED:20230104T194440Z
LAST-MODIFIED:20230214T213921Z
UID:2770-1674039600-1674043200@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-33/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230117T183000
DTEND;TZID=UTC:20230117T193000
DTSTAMP:20221203T023950Z
CREATED:20221203T023635Z
LAST-MODIFIED:20221203T023950Z
UID:2692-1673980200-1673983800@newscotlandpt.com
SUMMARY:Ayurveda Workshop Series
DESCRIPTION:Join Jessica every Tuesday in January to explore some of the key elements of Ayurveda to promote better health and wellness. \nIn this 5 week series workshop you will learn a different approach to understanding your Self in addition to various\, personalized\, daily practices you can begin to incorporate into your own routine to take control over your own health and wellness while prevent ing chronic disease. \nDuring our last session you will make your own body scrub unique to your Dosha to enjoy! \nThis workshop is for EVERYONE! You do not need any previous knowledge of Ayurveda or Yoga to participate in this series. \nCome ready to learn and have some fun! \nMust call to register \nSpots are limited!
URL:https://newscotlandpt.com/event/ayurveda-workshop-series-3/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230111T181500
DTEND;TZID=America/New_York:20230111T191500
DTSTAMP:20230112T001934Z
CREATED:20230104T193559Z
LAST-MODIFIED:20230112T001934Z
UID:2754-1673460900-1673464500@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-32/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230111T110000
DTEND;TZID=America/New_York:20230111T120000
DTSTAMP:20230111T172423Z
CREATED:20230104T194353Z
LAST-MODIFIED:20230111T172423Z
UID:2771-1673434800-1673438400@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-32/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230110T183000
DTEND;TZID=UTC:20230110T193000
DTSTAMP:20221203T023928Z
CREATED:20221203T023558Z
LAST-MODIFIED:20221203T023928Z
UID:2690-1673375400-1673379000@newscotlandpt.com
SUMMARY:Ayurveda Workshop Series
DESCRIPTION:Join Jessica every Tuesday in January to explore some of the key elements of Ayurveda to promote better health and wellness. \nIn this 5 week series workshop you will learn a different approach to understanding your Self in addition to various\, personalized\, daily practices you can begin to incorporate into your own routine to take control over your own health and wellness while prevent ing chronic disease. \nDuring our last session you will make your own body scrub unique to your Dosha to enjoy! \nThis workshop is for EVERYONE! You do not need any previous knowledge of Ayurveda or Yoga to participate in this series. \nCome ready to learn and have some fun! \nMust call to register \nSpots are limited!
URL:https://newscotlandpt.com/event/ayurveda-workshop-series-2/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230104T181500
DTEND;TZID=America/New_York:20230104T191500
DTSTAMP:20230104T183607Z
CREATED:20221203T024248Z
LAST-MODIFIED:20230104T183607Z
UID:2699-1672856100-1672859700@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-29/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230104T110000
DTEND;TZID=America/New_York:20230104T120000
DTSTAMP:20230104T194312Z
CREATED:20230104T194312Z
LAST-MODIFIED:20230104T194312Z
UID:2768-1672830000-1672833600@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-31/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230103T183000
DTEND;TZID=UTC:20230103T193000
DTSTAMP:20221203T023901Z
CREATED:20221203T023345Z
LAST-MODIFIED:20221203T023901Z
UID:2666-1672770600-1672774200@newscotlandpt.com
SUMMARY:Ayurveda Workshop Series
DESCRIPTION:Join Jessica every Tuesday in January to explore some of the key elements of Ayurveda to promote better health and wellness. \nIn this 5 week series workshop you will learn a different approach to understanding your Self in addition to various\, personalized\, daily practices you can begin to incorporate into your own routine to take control over your own health and wellness while prevent ing chronic disease. \nDuring our last session you will make your own body scrub unique to your Dosha to enjoy! \nThis workshop is for EVERYONE! You do not need any previous knowledge of Ayurveda or Yoga to participate in this series. \nCome ready to learn and have some fun! \nMust call to register \nSpots are limited!
URL:https://newscotlandpt.com/event/ayurveda-workshop-series/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221228T181500
DTEND;TZID=America/New_York:20221228T191500
DTSTAMP:20230104T192810Z
CREATED:20230104T183720Z
LAST-MODIFIED:20230104T192810Z
UID:2746-1672251300-1672254900@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-31/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221228T110000
DTEND;TZID=America/New_York:20221228T120000
DTSTAMP:20221228T171142Z
CREATED:20221203T024350Z
LAST-MODIFIED:20221228T171142Z
UID:2698-1672225200-1672228800@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-30/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221221T181500
DTEND;TZID=America/New_York:20221221T191500
DTSTAMP:20221206T131940Z
CREATED:20221206T131730Z
LAST-MODIFIED:20221206T131940Z
UID:2703-1671646500-1671650100@newscotlandpt.com
SUMMARY:***** CLASS CANCELLED**** $15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:***** CLASS CANCELLED****
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-30/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221221T110000
DTEND;TZID=America/New_York:20221221T120000
DTSTAMP:20230104T194615Z
CREATED:20221130T032509Z
LAST-MODIFIED:20230104T194615Z
UID:2662-1671620400-1671624000@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-29/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221214T181500
DTEND;TZID=America/New_York:20221214T191500
DTSTAMP:20221215T020412Z
CREATED:20221130T032016Z
LAST-MODIFIED:20221215T020412Z
UID:2650-1671041700-1671045300@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-28/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221214T110000
DTEND;TZID=America/New_York:20221214T120000
DTSTAMP:20221130T032431Z
CREATED:20221130T032431Z
LAST-MODIFIED:20221130T032431Z
UID:2659-1671015600-1671019200@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-28/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221207T181500
DTEND;TZID=America/New_York:20221207T191500
DTSTAMP:20221209T125053Z
CREATED:20221130T031929Z
LAST-MODIFIED:20221209T125053Z
UID:2647-1670436900-1670440500@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-27/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221207T110000
DTEND;TZID=America/New_York:20221207T120000
DTSTAMP:20221130T032343Z
CREATED:20221130T032343Z
LAST-MODIFIED:20221130T032343Z
UID:2656-1670410800-1670414400@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-27/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221130T181500
DTEND;TZID=America/New_York:20221130T191500
DTSTAMP:20221201T001552Z
CREATED:20221130T031402Z
LAST-MODIFIED:20221201T001552Z
UID:2632-1669832100-1669835700@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-26/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221130T110000
DTEND;TZID=America/New_York:20221130T120000
DTSTAMP:20221130T031803Z
CREATED:20221122T215926Z
LAST-MODIFIED:20221130T031803Z
UID:2629-1669806000-1669809600@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-26/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221123T181500
DTEND;TZID=America/New_York:20221123T191500
DTSTAMP:20221125T152615Z
CREATED:20221122T194659Z
LAST-MODIFIED:20221125T152615Z
UID:2621-1669227300-1669230900@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-25/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221123T110000
DTEND;TZID=America/New_York:20221123T120000
DTSTAMP:20221125T154423Z
CREATED:20221122T194735Z
LAST-MODIFIED:20221125T154423Z
UID:2622-1669201200-1669204800@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-25/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221116T181500
DTEND;TZID=America/New_York:20221116T191500
DTSTAMP:20221116T231659Z
CREATED:20221116T134128Z
LAST-MODIFIED:20221116T231659Z
UID:2590-1668622500-1668626100@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-24/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221116T110000
DTEND;TZID=America/New_York:20221116T120000
DTSTAMP:20221116T134214Z
CREATED:20221116T134214Z
LAST-MODIFIED:20221116T134214Z
UID:2594-1668596400-1668600000@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-24/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221109T181500
DTEND;TZID=America/New_York:20221109T191500
DTSTAMP:20221107T130247Z
CREATED:20221107T130247Z
LAST-MODIFIED:20221107T130247Z
UID:2561-1668017700-1668021300@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-23/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221109T110000
DTEND;TZID=America/New_York:20221109T120000
DTSTAMP:20221107T130320Z
CREATED:20221107T130320Z
LAST-MODIFIED:20221107T130320Z
UID:2562-1667991600-1667995200@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-23/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
END:VCALENDAR