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DTSTART;TZID=America/New_York:20230314T181500
DTEND;TZID=America/New_York:20230314T191500
DTSTAMP:20230314T141829Z
CREATED:20230131T010129Z
LAST-MODIFIED:20230314T141829Z
UID:2839-1678817700-1678821300@newscotlandpt.com
SUMMARY:CANCELLED: $15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-40/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230308T110000
DTEND;TZID=America/New_York:20230308T120000
DTSTAMP:20230308T172142Z
CREATED:20230222T174112Z
LAST-MODIFIED:20230308T172142Z
UID:2943-1678273200-1678276800@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-40/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230307T181500
DTEND;TZID=America/New_York:20230307T191500
DTSTAMP:20230308T002137Z
CREATED:20230131T005757Z
LAST-MODIFIED:20230308T002137Z
UID:2836-1678212900-1678216500@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-39/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230301T110000
DTEND;TZID=America/New_York:20230301T120000
DTSTAMP:20230308T003734Z
CREATED:20230222T173609Z
LAST-MODIFIED:20230308T003734Z
UID:2940-1677668400-1677672000@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-39/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230228T181500
DTEND;TZID=America/New_York:20230228T191500
DTSTAMP:20230301T002459Z
CREATED:20230131T005628Z
LAST-MODIFIED:20230301T002459Z
UID:2833-1677608100-1677611700@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-38/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230222T110000
DTEND;TZID=America/New_York:20230222T120000
DTSTAMP:20230222T171108Z
CREATED:20230222T171022Z
LAST-MODIFIED:20230222T171108Z
UID:2929-1677063600-1677067200@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-38/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230221T181500
DTEND;TZID=America/New_York:20230221T191500
DTSTAMP:20230222T002423Z
CREATED:20230131T005514Z
LAST-MODIFIED:20230222T002423Z
UID:2830-1677003300-1677006900@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-37/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230215T110000
DTEND;TZID=America/New_York:20230215T120000
DTSTAMP:20230218T001522Z
CREATED:20230131T011515Z
LAST-MODIFIED:20230218T001522Z
UID:2857-1676458800-1676462400@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-37/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230214T181500
DTEND;TZID=America/New_York:20230214T191500
DTSTAMP:20230613T235540Z
CREATED:20230104T194125Z
LAST-MODIFIED:20230613T235540Z
UID:2744-1676398500-1676402100@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-36/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230208T110000
DTEND;TZID=America/New_York:20230208T120000
DTSTAMP:20230213T185233Z
CREATED:20230131T011355Z
LAST-MODIFIED:20230213T185233Z
UID:2854-1675854000-1675857600@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-36/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230207T181500
DTEND;TZID=America/New_York:20230207T191500
DTSTAMP:20230208T002844Z
CREATED:20230104T194012Z
LAST-MODIFIED:20230208T002844Z
UID:2755-1675793700-1675797300@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-35/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230201T181500
DTEND;TZID=America/New_York:20230201T191500
DTSTAMP:20230131T004403Z
CREATED:20230131T004403Z
LAST-MODIFIED:20230131T004403Z
UID:2828-1675275300-1675278900@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM) - CANCELLED**
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-cancelled/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230201T110000
DTEND;TZID=America/New_York:20230201T120000
DTSTAMP:20230214T211911Z
CREATED:20230131T011213Z
LAST-MODIFIED:20230214T211911Z
UID:2851-1675249200-1675252800@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-35/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230131T183000
DTEND;TZID=UTC:20230131T193000
DTSTAMP:20221203T024043Z
CREATED:20221203T023658Z
LAST-MODIFIED:20221203T024043Z
UID:2693-1675189800-1675193400@newscotlandpt.com
SUMMARY:Ayurveda Workshop Series
DESCRIPTION:Join Jessica every Tuesday in January to explore some of the key elements of Ayurveda to promote better health and wellness. \nIn this 5 week series workshop you will learn a different approach to understanding your Self in addition to various\, personalized\, daily practices you can begin to incorporate into your own routine to take control over your own health and wellness while prevent ing chronic disease. \nDuring our last session you will make your own body scrub unique to your Dosha to enjoy! \nThis workshop is for EVERYONE! You do not need any previous knowledge of Ayurveda or Yoga to participate in this series. \nCome ready to learn and have some fun! \nMust call to register \nSpots are limited!
URL:https://newscotlandpt.com/event/ayurveda-workshop-series-4/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230125T181500
DTEND;TZID=America/New_York:20230125T191500
DTSTAMP:20230131T010849Z
CREATED:20230104T193707Z
LAST-MODIFIED:20230131T010849Z
UID:2756-1674670500-1674674100@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-34/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230125T110000
DTEND;TZID=America/New_York:20230125T120000
DTSTAMP:20230131T010338Z
CREATED:20230104T194535Z
LAST-MODIFIED:20230131T010338Z
UID:2769-1674644400-1674648000@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-34/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230124T183000
DTEND;TZID=UTC:20230124T193000
DTSTAMP:20221203T024018Z
CREATED:20221203T023727Z
LAST-MODIFIED:20221203T024018Z
UID:2694-1674585000-1674588600@newscotlandpt.com
SUMMARY:Ayurveda Workshop Series
DESCRIPTION:Join Jessica every Tuesday in January to explore some of the key elements of Ayurveda to promote better health and wellness. \nIn this 5 week series workshop you will learn a different approach to understanding your Self in addition to various\, personalized\, daily practices you can begin to incorporate into your own routine to take control over your own health and wellness while prevent ing chronic disease. \nDuring our last session you will make your own body scrub unique to your Dosha to enjoy! \nThis workshop is for EVERYONE! You do not need any previous knowledge of Ayurveda or Yoga to participate in this series. \nCome ready to learn and have some fun! \nMust call to register \nSpots are limited!
URL:https://newscotlandpt.com/event/ayurveda-workshop-series-5/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230118T181500
DTEND;TZID=America/New_York:20230118T191500
DTSTAMP:20230214T225051Z
CREATED:20230104T193637Z
LAST-MODIFIED:20230214T225051Z
UID:2757-1674065700-1674069300@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-33/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230118T110000
DTEND;TZID=America/New_York:20230118T120000
DTSTAMP:20230214T213921Z
CREATED:20230104T194440Z
LAST-MODIFIED:20230214T213921Z
UID:2770-1674039600-1674043200@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-33/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230117T183000
DTEND;TZID=UTC:20230117T193000
DTSTAMP:20221203T023950Z
CREATED:20221203T023635Z
LAST-MODIFIED:20221203T023950Z
UID:2692-1673980200-1673983800@newscotlandpt.com
SUMMARY:Ayurveda Workshop Series
DESCRIPTION:Join Jessica every Tuesday in January to explore some of the key elements of Ayurveda to promote better health and wellness. \nIn this 5 week series workshop you will learn a different approach to understanding your Self in addition to various\, personalized\, daily practices you can begin to incorporate into your own routine to take control over your own health and wellness while prevent ing chronic disease. \nDuring our last session you will make your own body scrub unique to your Dosha to enjoy! \nThis workshop is for EVERYONE! You do not need any previous knowledge of Ayurveda or Yoga to participate in this series. \nCome ready to learn and have some fun! \nMust call to register \nSpots are limited!
URL:https://newscotlandpt.com/event/ayurveda-workshop-series-3/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230111T181500
DTEND;TZID=America/New_York:20230111T191500
DTSTAMP:20230112T001934Z
CREATED:20230104T193559Z
LAST-MODIFIED:20230112T001934Z
UID:2754-1673460900-1673464500@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-32/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230111T110000
DTEND;TZID=America/New_York:20230111T120000
DTSTAMP:20230111T172423Z
CREATED:20230104T194353Z
LAST-MODIFIED:20230111T172423Z
UID:2771-1673434800-1673438400@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-32/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230110T183000
DTEND;TZID=UTC:20230110T193000
DTSTAMP:20221203T023928Z
CREATED:20221203T023558Z
LAST-MODIFIED:20221203T023928Z
UID:2690-1673375400-1673379000@newscotlandpt.com
SUMMARY:Ayurveda Workshop Series
DESCRIPTION:Join Jessica every Tuesday in January to explore some of the key elements of Ayurveda to promote better health and wellness. \nIn this 5 week series workshop you will learn a different approach to understanding your Self in addition to various\, personalized\, daily practices you can begin to incorporate into your own routine to take control over your own health and wellness while prevent ing chronic disease. \nDuring our last session you will make your own body scrub unique to your Dosha to enjoy! \nThis workshop is for EVERYONE! You do not need any previous knowledge of Ayurveda or Yoga to participate in this series. \nCome ready to learn and have some fun! \nMust call to register \nSpots are limited!
URL:https://newscotlandpt.com/event/ayurveda-workshop-series-2/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230104T181500
DTEND;TZID=America/New_York:20230104T191500
DTSTAMP:20230104T183607Z
CREATED:20221203T024248Z
LAST-MODIFIED:20230104T183607Z
UID:2699-1672856100-1672859700@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-29/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230104T110000
DTEND;TZID=America/New_York:20230104T120000
DTSTAMP:20230104T194312Z
CREATED:20230104T194312Z
LAST-MODIFIED:20230104T194312Z
UID:2768-1672830000-1672833600@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-31/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230103T183000
DTEND;TZID=UTC:20230103T193000
DTSTAMP:20221203T023901Z
CREATED:20221203T023345Z
LAST-MODIFIED:20221203T023901Z
UID:2666-1672770600-1672774200@newscotlandpt.com
SUMMARY:Ayurveda Workshop Series
DESCRIPTION:Join Jessica every Tuesday in January to explore some of the key elements of Ayurveda to promote better health and wellness. \nIn this 5 week series workshop you will learn a different approach to understanding your Self in addition to various\, personalized\, daily practices you can begin to incorporate into your own routine to take control over your own health and wellness while prevent ing chronic disease. \nDuring our last session you will make your own body scrub unique to your Dosha to enjoy! \nThis workshop is for EVERYONE! You do not need any previous knowledge of Ayurveda or Yoga to participate in this series. \nCome ready to learn and have some fun! \nMust call to register \nSpots are limited!
URL:https://newscotlandpt.com/event/ayurveda-workshop-series/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221228T181500
DTEND;TZID=America/New_York:20221228T191500
DTSTAMP:20230104T192810Z
CREATED:20230104T183720Z
LAST-MODIFIED:20230104T192810Z
UID:2746-1672251300-1672254900@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-31/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221228T110000
DTEND;TZID=America/New_York:20221228T120000
DTSTAMP:20221228T171142Z
CREATED:20221203T024350Z
LAST-MODIFIED:20221228T171142Z
UID:2698-1672225200-1672228800@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-30/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221221T181500
DTEND;TZID=America/New_York:20221221T191500
DTSTAMP:20221206T131940Z
CREATED:20221206T131730Z
LAST-MODIFIED:20221206T131940Z
UID:2703-1671646500-1671650100@newscotlandpt.com
SUMMARY:***** CLASS CANCELLED**** $15 Beginners Yoga Flow at New Scotland PT (6:15-7:15PM)
DESCRIPTION:***** CLASS CANCELLED****
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-at-new-scotland-pt-615-715pm-30/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221221T110000
DTEND;TZID=America/New_York:20221221T120000
DTSTAMP:20230104T194615Z
CREATED:20221130T032509Z
LAST-MODIFIED:20230104T194615Z
UID:2662-1671620400-1671624000@newscotlandpt.com
SUMMARY:$15 Chair Yoga at New Scotland Physical Therapy (11AM-12PM)
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-at-new-scotland-physical-therapy-11am-12pm-29/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
END:VCALENDAR