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X-WR-CALDESC:Events for New Scotland Physical Therapy Albany, NY
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DTSTART;TZID=America/New_York:20231122T110000
DTEND;TZID=America/New_York:20231122T120000
DTSTAMP:20260521T232240
CREATED:20231004T121813Z
LAST-MODIFIED:20231004T121838Z
UID:3487-1700650800-1700654400@newscotlandpt.com
SUMMARY:$15 Chair Yoga
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-24/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231121T181500
DTEND;TZID=America/New_York:20231121T191500
DTSTAMP:20260521T232240
CREATED:20231004T121320Z
LAST-MODIFIED:20231004T121320Z
UID:3472-1700590500-1700594100@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-25/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231115T110000
DTEND;TZID=America/New_York:20231115T120000
DTSTAMP:20260521T232240
CREATED:20231109T125348Z
LAST-MODIFIED:20231109T125348Z
UID:3495-1700046000-1700049600@newscotlandpt.com
SUMMARY:$15 Chair Yoga
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-25/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231114T181500
DTEND;TZID=America/New_York:20231114T191500
DTSTAMP:20260521T232240
CREATED:20231004T121303Z
LAST-MODIFIED:20231004T121303Z
UID:3471-1699985700-1699989300@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-24/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231108T110000
DTEND;TZID=America/New_York:20231108T120000
DTSTAMP:20260521T232240
CREATED:20231004T121756Z
LAST-MODIFIED:20231004T121756Z
UID:3486-1699441200-1699444800@newscotlandpt.com
SUMMARY:$15 Chair Yoga
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-23/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231107T181500
DTEND;TZID=America/New_York:20231107T191500
DTSTAMP:20260521T232240
CREATED:20231004T121243Z
LAST-MODIFIED:20231004T121243Z
UID:3470-1699380900-1699384500@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-23/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231101T110000
DTEND;TZID=America/New_York:20231101T120000
DTSTAMP:20260521T232240
CREATED:20231004T121741Z
LAST-MODIFIED:20231004T121741Z
UID:3485-1698836400-1698840000@newscotlandpt.com
SUMMARY:$15 Chair Yoga
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-22/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231031T181500
DTEND;TZID=America/New_York:20231031T191500
DTSTAMP:20260521T232240
CREATED:20231004T121224Z
LAST-MODIFIED:20231004T121224Z
UID:3469-1698776100-1698779700@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-22/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231025T110000
DTEND;TZID=America/New_York:20231025T120000
DTSTAMP:20260521T232240
CREATED:20231004T121715Z
LAST-MODIFIED:20231004T121715Z
UID:3484-1698231600-1698235200@newscotlandpt.com
SUMMARY:$15 Chair Yoga
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-21/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231024T181500
DTEND;TZID=America/New_York:20231024T191500
DTSTAMP:20260521T232240
CREATED:20231004T121209Z
LAST-MODIFIED:20231004T121209Z
UID:3468-1698171300-1698174900@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-21/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231018T110000
DTEND;TZID=America/New_York:20231018T120000
DTSTAMP:20260521T232240
CREATED:20231004T121656Z
LAST-MODIFIED:20231004T121656Z
UID:3483-1697626800-1697630400@newscotlandpt.com
SUMMARY:$15 Chair Yoga
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-20/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231017T181500
DTEND;TZID=America/New_York:20231017T191500
DTSTAMP:20260521T232240
CREATED:20231004T121143Z
LAST-MODIFIED:20231004T121143Z
UID:3467-1697566500-1697570100@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-20/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231011T110000
DTEND;TZID=America/New_York:20231011T120000
DTSTAMP:20260521T232240
CREATED:20231004T121641Z
LAST-MODIFIED:20231004T121641Z
UID:3482-1697022000-1697025600@newscotlandpt.com
SUMMARY:$15 Chair Yoga
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-19/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231010T181500
DTEND;TZID=America/New_York:20231010T191500
DTSTAMP:20260521T232240
CREATED:20231004T121125Z
LAST-MODIFIED:20231004T121125Z
UID:3466-1696961700-1696965300@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-19/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231004T110000
DTEND;TZID=America/New_York:20231004T120000
DTSTAMP:20260521T232240
CREATED:20231004T121627Z
LAST-MODIFIED:20231004T121627Z
UID:3481-1696417200-1696420800@newscotlandpt.com
SUMMARY:$15 Chair Yoga
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-18/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231003T181500
DTEND;TZID=America/New_York:20231003T191500
DTSTAMP:20260521T232240
CREATED:20231004T121054Z
LAST-MODIFIED:20231004T121054Z
UID:3465-1696356900-1696360500@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-18/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230927T110000
DTEND;TZID=America/New_York:20230927T120000
DTSTAMP:20260521T232240
CREATED:20230831T115644Z
LAST-MODIFIED:20230831T115644Z
UID:3457-1695812400-1695816000@newscotlandpt.com
SUMMARY:$15 Chair Yoga
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-17/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230926T181500
DTEND;TZID=America/New_York:20230926T191500
DTSTAMP:20260521T232240
CREATED:20230831T115753Z
LAST-MODIFIED:20230831T115753Z
UID:3462-1695752100-1695755700@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-17/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230920T110000
DTEND;TZID=America/New_York:20230920T120000
DTSTAMP:20260521T232240
CREATED:20230831T115614Z
LAST-MODIFIED:20230831T115614Z
UID:3455-1695207600-1695211200@newscotlandpt.com
SUMMARY:$15 Chair Yoga
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-16/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230919T181500
DTEND;TZID=America/New_York:20230919T191500
DTSTAMP:20260521T232240
CREATED:20230831T115554Z
LAST-MODIFIED:20230831T115554Z
UID:3456-1695147300-1695150900@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-16/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230913T110000
DTEND;TZID=America/New_York:20230913T120000
DTSTAMP:20260521T232240
CREATED:20230802T184342Z
LAST-MODIFIED:20230802T184354Z
UID:3429-1694602800-1694606400@newscotlandpt.com
SUMMARY:$15 Chair Yoga
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-15/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230912T181500
DTEND;TZID=America/New_York:20230912T191500
DTSTAMP:20260521T232240
CREATED:20230831T115525Z
LAST-MODIFIED:20230831T115525Z
UID:3454-1694542500-1694546100@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-15/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230905T181500
DTEND;TZID=America/New_York:20230905T191500
DTSTAMP:20260521T232240
CREATED:20230830T145642Z
LAST-MODIFIED:20230830T145642Z
UID:3452-1693937700-1693941300@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-14/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230830T110000
DTEND;TZID=America/New_York:20230830T120000
DTSTAMP:20260521T232240
CREATED:20230802T184313Z
LAST-MODIFIED:20230802T184313Z
UID:3427-1693393200-1693396800@newscotlandpt.com
SUMMARY:$15 Chair Yoga
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-14/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230829T181500
DTEND;TZID=America/New_York:20230829T191500
DTSTAMP:20260521T232240
CREATED:20230802T184931Z
LAST-MODIFIED:20230802T184931Z
UID:3436-1693332900-1693336500@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-13/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230823T110000
DTEND;TZID=America/New_York:20230823T120000
DTSTAMP:20260521T232240
CREATED:20230802T184243Z
LAST-MODIFIED:20230802T184243Z
UID:3425-1692788400-1692792000@newscotlandpt.com
SUMMARY:$15 Chair Yoga
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-13/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230822T181500
DTEND;TZID=America/New_York:20230822T191500
DTSTAMP:20260521T232240
CREATED:20230802T184904Z
LAST-MODIFIED:20230802T184904Z
UID:3435-1692728100-1692731700@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-12/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230816T110000
DTEND;TZID=America/New_York:20230816T120000
DTSTAMP:20260521T232240
CREATED:20230802T184217Z
LAST-MODIFIED:20230802T184217Z
UID:3423-1692183600-1692187200@newscotlandpt.com
SUMMARY:$15 Chair Yoga
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-12/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230815T181500
DTEND;TZID=America/New_York:20230815T191500
DTSTAMP:20260521T232240
CREATED:20230802T184448Z
LAST-MODIFIED:20230802T184448Z
UID:3433-1692123300-1692126900@newscotlandpt.com
SUMMARY:$15 Beginners Yoga Flow
DESCRIPTION:Move\, breath\, let go\, repeat! \nEach class will include a blend of basic yoga asanas (poses) with intermediate options as well as simple breathing techniques (pranayama) with a touch of physical therapy principles to promote better connection with your body on and off the mat. This principle will allow your mind to ease naturally so you to feel the full benefits yoga has to offer! \nClasses are taught by New Scotland Physical Therapist and Certified Yoga Teacher\, Jessica Nutter. \nCost: $15
URL:https://newscotlandpt.com/event/15-beginners-yoga-flow-11/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230809T110000
DTEND;TZID=America/New_York:20230809T120000
DTSTAMP:20260521T232240
CREATED:20230802T184137Z
LAST-MODIFIED:20230802T184137Z
UID:3421-1691578800-1691582400@newscotlandpt.com
SUMMARY:$15 Chair Yoga
DESCRIPTION:Chair yoga offers the external support of a chair\, providing stability and support\, and is less taxing on the joints and muscles to allow for you to be able to enjoy the full benefit of the class including body awareness\, breath\, and mindfulness. \nThis is a great class for those who are not comfortable getting up and down from a yoga mat comfortably or safely. \nCost: $15
URL:https://newscotlandpt.com/event/15-chair-yoga-11/
LOCATION:New Scotland Physical Therapy\, New Scotland Road Slingerlands\, NY 12159
ORGANIZER;CN="Jessica Nutter":MAILTO:jnutter@newscotlandpt.com
END:VEVENT
END:VCALENDAR